No need to register ahead of time — just show up! Dance with Me is held every Wednesday at 12pm at the Ballroom of Reno. Check in at the front desk and one of our amazing volunteers will get you set up.

Our classes are designed for people living with dementia or memory changes. We also welcome partners, family members, friends, or care partners to join! Everyone is welcome to dance at their own pace in a supportive, relaxed environment.

Not at all. Come as you are, whether it’s your first time dancing or your hundredth. We focus on enjoying music, movement, and connecting with each other.

That's exactly what we're here for. Our instructors and volunteers guide each movement with clear demonstrations and gentle reminders, so you can enjoy dancing without worrying about remembering a routine.

Classes are open to a wide range of abilities. Dancing can be done standing or seated — choose a pace that feels comfortable.

We bring it all with a variety of familiar and uplifting music from different decades, genres, and styles. Listening to music can spark up old memories or help us form new memories as well as boost energy and mood.

Comfortable clothing and supportive shoes are all you need. There's no special dance attire required.

Of course! You're welcome to rest, sit, have a drink of water, and rejoin the class whenever you're ready.

Each class typically includes a gentle warm-up, enjoyable guided dances, opportunities to move to music, and a wrap-up. The emphasis is on enjoyment, confidence, and connection—not getting every move exactly right.